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TEAM DULUTH THE RACING TEAM IN ASSOCIATION WITH SPIRIT MOUNTAIN |
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TRAINING HOTLINK |
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Dryland Update Read More >>> Team Duluth's Youngest Freestyle Skier Read More >>> Sports Psychology Program Read More >>> Age Class Parent/Coach Meeting Read More >>> |
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Current News
Dryland Update Saturday, November 15, 2008 The last two dryland sessions, on November 17-18, will be held at Spirit Mountain. Monday, Nov 17, will be on-snow training, and will take place from 4-6 p.m. Tuesday, Nov 18, will be a sports psychology session with Dr. Dave Plude. |
Team Duluth's Youngest Freestyle Skier Saturday, November 15, 2008 Congratulations to Tess and Jon Regenold. They welcomed the arrival of their daughter, Lillia Isabelle Regenold, at 7:40 a.m. on November 7. For a look at the little shredder and wonderful additon to their family, click here. Way to go Tess and Jon !!! |
Sports Psychology Program Saturday, November 15, 2008 Dr. Dave Plude has volunteered to provide Team Duluth athletes a Sports Psychology Program that addresses the six core concepts of sports psychology as related to ski racing. Energy Management, Imagery, Focus, Self Talk, Performance Planning, and Goal Achievement/Planning are the core areas of sports psychology and are currently utilized by many collegiate, professional, and olympic teams. Dave will provide (Part I) an overview of these areas, and an opportunity to practice imagery/relaxation techniques during his first presentation Tuesday, November 18, at the Team Room which will be incorporated with dryland training. Parts 2, 3 will occur in December. Try not to miss the intro! |
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